Kids Recipe

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Kids Recipes
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Rice with stream Red fish

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Ingredients

100 grams            Red Fish filet
1 tbsp                    Sweet Corn
1 tbsp                    sweet pea
2 tbsp                    pealed and chopped cucumber
3-4 tbsp                pealed and chopped carrot
1 cup                     chicken or pork stock
½ tsp                     tomato sauce
1 cup                     Stream rice

Rice with streamed red fish

Preparation:

  1. Stream Red Fish
  2. Stir sweet corn, sweet pea, cucumber with tomato sauce. Put mixture on streamed rice
  3. Boil pork stock and put carrot. Heat until carrot soft (7-10 minutes). Serve the soup as a side dish.

Tips:  
If the kid can’t bite properly, sweet pea is not necessary because it can be stuck in throat.
Energy:  244 Kilo Calories

 



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